Most people take collagen wrong.
Not the wrong brand — the wrong routine. Collagen Glow Up builds yours in thirty seconds, then walks you through the day around it.
From £12.74, renewing automatically at 15% off — untick the box under any plan to pay once instead. Cancel any time. Thirty days to change your mind.
Good morning, Helen
Tuesday — your ritual is ready
How the day runs
Collagen is a morning job. The rest of the day decides how well it lands.
Morning
The drink itself. Empty stomach, room-temperature water, something acidic alongside it. This is the part that has to happen — the app builds it for you each day.
Midday
What you eat either supports the morning or wastes it. Simple lunches built on protein, zinc and copper, using things from any supermarket. No macros to count.
Evening
Twenty minutes of movement and the sun habits that matter most. You tick the boxes in the app and the streak counts itself.
Night
Deep sleep is when your body does its repair work, which makes it the most underrated half of any collagen routine. Wind-down, screens, and what to drink instead.
Try it before you buy it
Three questions. One ritual.
This is a cut-down version of what's inside — the real one asks five questions and adjusts for your age, your collagen type and anything you can't eat. Have a go.
Answer the three questions and your ritual appears here.
- Take it
- Mix with
- Pair with
This is one of forty. The full app rotates them so the same drink doesn't become a chore by week three.
Inside the members' area
You can see whether you're actually doing it.
Nothing here predicts your results — no app can honestly do that. What it does show is your consistency, which is the one thing under your control and the one thing most people lose track of.
Days completed, week by week
Last 12 weeks · 7 possible per weekWhat's inside
Seven lessons. Nothing padded.
Most collagen content is either a supplement advert or a forty-minute lecture. These are short, in order, and each one ends with something to do tomorrow morning.
- The four mistakes almost everyone makesWhy the same powder works for one person and not another
- Types I, II and III, in plain EnglishWhich one matches what you're actually after
- The absorption windowVitamin C, empty stomachs, and the night-time myth
- Your ninety-second morningThe routine itself, start to finish
- The five saboteursSugar, alcohol, sun, sleep and smoking — ranked by how much they matter
- What the first ninety days look likeA realistic week-by-week picture, so you don't quit early
- Keeping it goingHow to restart after a holiday, an illness or a bad fortnight
Forty drinks sorted by season and by how much time you've got. Ingredients from any supermarket, with the shopping list attached.
A printable page for the fridge door. Ticking boxes by hand is unglamorous and it works better than an app for some people.
One side of A4: what to take it with, what to keep it away from, and how long to leave between them.
The practical bits
Everything it needs. Nothing spare.
Nothing to install
It runs in a browser. Phone, tablet or laptop, whichever is nearest.
A new ritual each day
Forty recipes underneath, rotated so it doesn't turn into a chore.
Ingredients you own
Lemon, cinnamon, seeds, water. No shopping list of things you've never heard of.
Your place is saved
It remembers which lesson you're on, so picking it up after a week off takes one tap.
Cancel in one click
Plans renew automatically at 15% off. Untick the box under any plan to pay once instead, or cancel a live renewal from your dashboard at any time.
A person on email
Questions about access or billing get answered by someone, usually the same day.
Access
Pay once for the time you want.
Every option is the same complete app — the generator, all seven lessons, the recipe vault, the tracker and the habit dashboard. The only thing that changes is how long your access runs.
Enough to see whether it fits your mornings.
One payment · 30 days of access
- The complete app
- All seven video lessons
- The Recipe Vault — 40 drinks
- The 90-Day Tracker and Absorption Card
- Renews automatically — untick to pay once
Long enough for the routine to stop needing willpower.
One payment · 90 days of access · £7.33 a month
- The complete app
- All seven video lessons
- The Recipe Vault — 40 drinks
- The 90-Day Tracker and Absorption Card
- The 7-Day Reset, for getting back on
- Renews automatically — untick to pay once
A proper run at it, with someone checking in.
One payment · 180 days of access · £6.33 a month
- Everything in the 3-month option
- Guided emails for the full six months
- The private members' group
- New recipes added monthly
- Renews automatically — untick to pay once
Thirty days, no questions. Use the app, watch every lesson, print the tracker. If it isn't for you, email us inside thirty days and you get your money back — on all three options, including the £37.99 one.
Before you start
The things everyone asks.
Do I need to buy your powder to use this?
No. We do make a collagen powder under the same name, and there's a member discount for it inside the app — but nothing here depends on it. Everything is built around whatever you already take, and if you take nothing yet, lesson two shows you how to read a label and choose for yourself, including other brands.
Is this a subscription?
By default, yes — each plan is set to renew automatically at 15% off, and the box under every button says so along with the exact amount and how often. Untick that box before you buy and it becomes a single payment for that period only, with nothing recurring afterwards.
If I choose automatic renewal, how do I stop it?
One click in your dashboard, at any time, with no fee and no phone call. We also email you before every renewal, telling you the amount, the date and how to cancel, so a charge never turns up unannounced.
What happens when my access ends?
Your login simply stops opening the app, and we email you a few days beforehand so it isn't a surprise. Any PDFs you downloaded stay yours to keep. If you want to carry on, you buy another period whenever you like — your progress and streak are still there waiting.
What do I need to run it?
A browser. It's a web app, so it works on a phone, a tablet or a laptop with nothing to install. You get a link by email straight after paying.
I'm not very good with technology.
You tap a link in an email and answer five questions with drop-down menus, exactly like the preview further up this page. That's the whole thing.
Are the ingredients easy to get in the UK?
Yes. Lemons, cinnamon, seeds, oats, berries, natural yoghurt — everything is in Tesco, Sainsbury's or Aldi. Each recipe comes with its shopping list.
How long until I see something?
We're not going to put a number on that, because it would be made up. Collagen sits alongside sleep, sun, diet and genetics, and results differ from person to person. What the app does is take the guesswork out of the routine, so you're at least doing it consistently and in a sensible order.
Does this replace my doctor?
No. It's educational content about habits and routine. It doesn't diagnose anything and it isn't a substitute for advice from your GP or pharmacist — speak to them first if you have a medical condition or take medication.
What if I want a refund?
Email the address in the footer within thirty days of buying. You don't have to explain yourself.
Tomorrow morning could just be sorted.
Choose my planFrom £14.99 for a month, paid once. Instant access by email. Thirty-day money-back guarantee.